Professionally, I have been a clinical psychologist working in a public hospital in Hong Kong since 1997. I became a certified cognitive therapist of the Academy of Cognitive Therapy in 2007. I have further my studies and attained the degree of Doctor of Psychology from the University of Hong Kong in 2011. My dissertation was a study related to depression. I have been the Honorary Clinical Supervisor in the Department of Psychology of both the University of Hong Kong and the Chinese University of Hong Kong since 1999. I have also become one of the Accredited Clinical Supervisors of the Hong Kong Institute of Clinical Psychologists in January 2025. My mindfulness journey started in 2004 when I first joined the Mindfulness Based Stress Reduction course. I have practiced meditation regularly since 2010. I completed the one-year Foundation Course for Teaching Mindfulness-Based Cognitive Therapy (MBCT) in 2015. Then I have run the MBCT groups at a psychiatric outpatient clinic regularly since 2015. I attained the Certificate of Competence to teach MBCT in 2025. I have completed the Mindfulness Supervision Level 1 Training in 2024. I hope more patients can benefit from MBCT and look forward to share my teaching experience with those who are new in the teaching path of MBCT.
Curriculum
MBCT
Population
Clinical populations