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University of Oxford
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We deliver research-based mindfulness for greater personal and collective well-being.
What is mindfulness?
Is mindfulness for me?
Explore our definition of and approach to mindfulness, its benefits and ways to practise.
Personal learning
Group courses
Retreats
Live online meditation
Professional & workplace
Train to teach
Professional development
Events
Annual Gatherings
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Other events
Mindfulness courses & events to support your learning every step of the way.
Mindfulness resources to support your learning, practice and well-being.
Free meditations
Podcasts
Other resources
News & blog
Teacher certification
Teacher certification (Chinese) / 用中文申请教师证书
We work with others to reduce suffering, educate and improve lives through increased access to mindfulness.
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Research
Prosocial mindfulness
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Supporting positive mental health and well-being with research-based mindfulness.
The Oxford Mindfulness app
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App support
Language icon English
Received Trained Teacher Certificate (Stage 6)
MBCT-D and MBCT-L
Population
Healthcare (staff & patients)
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