Greetings, I’m Michelle Yang, a mindfulness and compassion teacher based in Taiwan. With a diverse background, I received the trained teacher certificate in MBCT (Mindfulness-Based Cognitive Therapy) from Oxford Mindfulness Foundation, I also hold the title of ‘Certified Search Inside Yourself Teacher,’ ‘Certified MBSR Teacher’ (Mindfulness-Based Stress Reduction), ‘Certified MSC Teacher’ (Mindful Self-Compassion), and ‘Certified CCT Teacher’ (Compassion Cultivation Training). I am privileged to offer these transformative programs in both Chinese and English, providing a bridge for individuals seeking mindfulness and self-compassion practices in Taiwan and beyond. Join me on a journey towards self-awareness, stress reduction, self-discovery, inner peace and emotional well-being. Let’s embark on this path together! For inquiries or to connect with me, please don’t hesitate to reach out at mysiytw@gmail.com
Curriculum
Mindfulness for Life & Finding Peace in a Frantic World