I am a Business Professional, Trained and Certified Mindfulness Supervisor and Teacher, Mental Health First Aider and Agile Thought Leader who has worked in and with some of the largest and most well known brands. I lead the mindfulness practice/program at a large fortunate 400 information technology multinational where I am also an Assoicate Director in the Corporate Health and Well-Being Business Unit, and part of the leadership board for our Coaching Community.
Curriculum
Introducing Mindfulness, Finding Peace in a Frantic World and Mindfulness for Life