Dr. Sabbitan Balakrishnan is a dedicated Clinical Psychiatrist from Malaysia who is deeply passionate about integrating meditation and holistic well-being into everyday healthcare. As an advocate for Mindfulness-Based Cognitive Therapy (MBCT), he believes in empowering individuals with the tools to manage their mental and physical health. He completed his formal MBCT training and Teacher’s Certification with the Oxford Mindfulness Foundation (2023-2024), receiving direct supervision from NHS Mindfulness Lead, Dr. Avinash Bansode. Additionally, he is a certified MBSR instructor. Currently practicing at Hospital Sultan Haji Ahmad Shah, Dr. Sabbitan uses his extensive psychiatric background to safely guide individuals through mindfulness practices. He is actively researching the delivery of mindfulness exercises in the Malay language, aiming to break down cultural barriers and bring mindful healing to a wider community.
Curriculum
MBCT, Mindfulness for Life, MBCT-D
Population
Healthcare Workers, Education