Lar Nimit is the founder and director of the Meditation Center of Alabama and has served as President of USA Meditation & Mindfulness for over three years. With more than three decades of experience in meditation across multiple traditions, she is deeply committed to the Middle Way, also known as the Dhammakaya Meditation method. Lar holds both a B.A. and a Master’s degree in Economics from Western Michigan University and is a Certified Public Accountant. In addition to her academic and professional training, she has completed Mindfulness-Based Stress Reduction (MBSR) and earned a certificate to teach Introducing Mindfulness through the Mindfulness and Health Institute. She is also a certified mindfulness and meditation trainer through the World Peace Initiative. Lar is the author of Healing Power of Meditation. Driven by a passion for inner transformation, Lar is dedicated to sharing mindfulness and meditation as a path to genuine peace and lasting happiness.
Curriculum
Introducing Mindfulness
Population
University and Meditation Center