For more info on Sonia, please see: linkedin.com/in/soniaobrien1. Teaches in central London and globally online. Works with a range of participants including full time parents, clinical nurse specialists, and lawyers and employees in corporate settings. Leads weekly mindfulness sessions at the UK mental health charity, Mind. Former Head of Professional Development in London at a global law firm and corporate lawyer in New York & London.
Curriculum
MBCT & Finding Peace in a Frantic World