Sonia Harrison (O’Brien)

Layer Group icon
Location icon

About me

Based in central London, I teach a wide range of participants. I also work with Daughters for Earth, a US-based philanthropic fund, and teach mindfulness skills globally online to climate leaders.

Before teaching mindfulness, I spent 14 years training professionals and led Professional Development at a global law firm in London, formerly practising as a corporate lawyer in London and New York.  

Community teaching includes weekly support to Mind, the UK mental health charity.

Curriculum

MBCT, Mindfulness for Life (MBCT-L), Finding Peace in a Frantic World, Introducing Mindfulness, Deeper Mindfulness and Taking It Further

Population

Workplaces and globally online for leaders in the climate space

Join our free daily meditation

Get updates on new courses, workshops and events and more. Once a week.