I am a Mindfulness Teacher with a yoga specialization. I have a special interest in how mind and body are connected to each other, for mental health being. Moreover, as an expat relocating to different countries on a regular basis, personally, I am also interested in expats and their adaptation period to new countries and how mindfulness could help them through their journeys.
For more information on Zeynep’s work with the OMF, please see here: Zeynep Ağacıkoğlu | Oxford Mindfulness
Curriculum
MBCT, Mindfulness for Life, Finding Peace in a Frantic World, Introducing Mindfulness
Population
General public, expats