Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

You can register for sessions in April on the event page below and, if you’re interested in sessions delivered in other languages, you can find out more here.

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Week starting 14 April 2025 teaching schedule

Day	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday	Susan Hargreaves	Daniela Pavlovici
Tuesday	Kaori Sugirua	Carol Carr
Wednesday	Patrick Kozakiewicz	Martin Janecek
Thursday	Patrick Kozakiewicz	Zeynep Agacikoglu
Friday	Katia Picada	Zeynep Agacikoglu

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Friday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.