Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long and take place 13:00 & 19:00 UK time. Everyone’s welcome to join, regardless of experience.

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Week starting 17 February teaching schedule

Day	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday	Susan Hargreaves	Wei Zhao
Tuesday	Rima Saad Hochreiter	Martin Janecek
Wednesday	Katia Picada	Daniela Pavlovici
Thursday	Kaori Sugiura	Patrick Kozakiewicz
Friday	Patrick Kozakiewicz	Susie Stead

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Friday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.

Find out more about the sessions and our teachers by choosing one of the events below. Apply once, for any session, and gain access to all – attend any day or time, as many or as few times as you’d like!