Sessions Every Weekday
Free Live MeditationOnline Weekday Practice Sessions
Sessions Every Weekday
Free Live Meditation
Develop and maintain your meditation practice and join our friendly community with our free Weekday Practice Sessions
We offer two free weekday online mindfulness sessions (Monday to Friday) 13:00 – 13:30 and 19:00 – 19:30 (UK Time).
The practice sessions are for anyone new to mindfulness and for those who would like to connect with others to develop and maintain their practice.
Register for practice sessions
Schedule: 12th July - 19th July| Day | Session Teacher 13:00-13:30 UK Time | Session Teacher 19:00-19:30 UK Time |
|---|---|---|
| Friday 12th July | Wei Zhao | Andy Phee |
| Monday 15th July | Susan Hargreaves | Susie Stead |
| Tuesday 16th July | Susie Stead | Jem Shackleford |
| Wednesday 17th July | Wei Zhao | Martin Janecek |
| Thursday 18th July | Rima Saad Hochreiter | Wei Zhao |
| Friday 19th July | Gill Johnson | James Kryshak |
Please note that while we try as best as possible to keep to the planned teaching schedule, changes do sometimes arise which may not always be reflected here.
Register for practice sessions
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by OMF-trained teacher Zeynep Ağacıkoğlu. Register here