Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long and take place 13:00 & 19:00 UK time. Everyone’s welcome to join, regardless of experience.

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Week starting 9 December 2024 teaching schedule

Day	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday	Susan Hargreaves	Andrew Waterhouse
Tuesday	Rima Saad Hochreiter	Brenda Bell
Wednesday	Kaori Sugiura	Sophie McIntosh
Thursday	Zeynep Agacikoglu	Shivam Chawla
Friday	Rima Saad Hochreiter	Andrew Waterhouse

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Friday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.

Find out more about the sessions and our teachers by choosing one of the events below. Apply once, for any session, and gain access to all – attend any day or time, as many or as few times as you’d like!