Sessions Every Weekday
Free Live MeditationOnline Weekday Practice Sessions
Sessions Every Weekday
Free Live Meditation
Develop and maintain your meditation practice and join our friendly community with our free Weekday Practice Sessions
We offer two free weekday online mindfulness sessions (Monday to Friday) 13:00 – 13:30 and 19:00 – 19:30 (UK Time).
The practice sessions are for anyone new to mindfulness and for those who would like to connect with others to develop and maintain their practice.
Register for practice sessions
Schedule: 26th April - 3rd May 2024| Day | Session Teacher 13:00-13:30 UK Time | Session Teacher 19:00-19:30 UK Time |
|---|---|---|
| Friday 26th April | Jem Shackleford | Sophie McIntosh |
| Monday 29th April | Jem Shackleford | Brenda Bell |
| Tuesday 30th April | Susie Stead | Wei Zhao |
| Wednesday 1st May | Zeynep Agacikoglu | James Kryshak |
| Thursday 2nd May | Susan Hargreaves | Per Norrgren |
| Friday 3rd May | James Kryshak | Sophie McIntosh |
Please note that while we try as best as possible to keep to the planned teaching schedule, changes do sometimes arise which may not always be reflected here.
Register for practice sessions
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by OMF-trained teacher Zeynep Ağacıkoğlu. Register here