Mindfulness and Health Institute

The mission of MHI is to present evidence-based, evidence informed and innovative mindfulness programs and events to educate, inspire and support healthy living. They reach out to inspire interest in well-being for all peoples, communities, and organisations. Working to educate and innovate responsibly through programs grounded in science.

MHI collaborates with programme participants and other institutions to foster a flourishing world in which wakefulness, mutuality, and respect motivate skilled actions that lead to improved wellbeing and help to alleviate suffering and separation, honouring inclusion and service.

MHI endeavour to be a trusted source for thoughtful mindfulness-based programs and events. Valuing community, flourishing and the relief of suffering, generosity, science and research, diversity and inclusion of perspectives, and fairness.