Podcasts
The Oxford Mindfulness podcast
Join us as we invite inspiring guests from across the mindfulness field to share their expertise. Stay up-to-date on the latest thinking and research and hear from specialists on a range of topics.
Supporting young minds through change and challenge – Part 1 with Chris Willard
“I am because we are” – finding our sense of self through connection and community with Claire Kelly
8 I Integrating mindfulness into everyday life with Mark Williams
Pause and reflect – review of sessions 1 – 6 with Mark Williams
7 I Reclaiming your life with Mark Williams
5 I Feeling tone at the fringes of consciousness with Mark Williams
4 I Restoring balance with Mark Williams
Recap of weeks 1, 2 & 3 with Andy Phee and Ee Lin Ong
6 I Exploring difficult emotions with Mark Williams
The Freedom of Knowing How You Feel with Mark Williams
3 I Discovering the feel-of-things with Mark Williams
2 I The Pause with Mark Williams
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