The second of a two-part series with Dr Chris Willard, this week the Wednesday session was tailored towards anyone supporting young people and explores how they can support them through mindfulness.
Supporting young minds through change and challenge – Part 1 with Chris Willard
About the episode
More episodes
Between the Lines Ep. 2 Kristin Neff on “Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress”
Between the Lines Ep. 1 Norman Farb and Zindel Segal on “Better in Every Sense”
Between the Lines Ep. 3 Mark Williams on “Deeper Mindfulness”
Getting Real with Mindfulness Episode 5 – Mindfulness Makes You a Pushover
Mindfulness. Straight to your inbox
Get updates on mindfulness news, courses, events and more. Once a week.