The second of a two-part series with Dr Chris Willard, this week the Wednesday session was tailored towards anyone supporting young people and explores how they can support them through mindfulness.
Supporting young minds through change and challenge – Part 1 with Chris Willard
About the episode
More episodes
Getting Real with Mindfulness Episode 3 – Mindfulness Doesn’t Work
Getting Real with Mindfulness Ep. 2 – Is Mindfulness Just Fluffy Nonsense?
Getting Real with Mindfulness Ep. 1 with Claire Kelly and Victoria Fontana
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 12 “A Life Well-Lived”
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