In this episode, we invite Mark Williams to discuss the topic of Working with Difficulty. Features guided practices led by Mark.
Working with Difficulty with Mark Williams
About the episode
More episodes
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Five ‘Our Most Important Natural Resource: Our “Body-Mind”’ with Willem Kuyken
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Four “Appreciating the Life We Have” with Willem Kuyken
Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Three “Coming Home to Our Bodies” with Willem Kuyken
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