Dr Lee’s talk discusses compassion and trauma, and includes some mindfulness practices that explore compassion. If you are going through a challenging time or have a history of trauma, please consider carefully if this is the right time to listen to this podcast.
Working With the Fear of Self Compassion with Erin Lee
About the episode
More episodes
Between the Lines Ep. 5 Zindel Segal on “Interoception, Body Awareness and Mechanisms of Change”
Between the Lines Ep 4. John Teasdale on “Understanding Mindfulness – 30 Years On”
Getting Real with Mindfulness Ep.6 – What am I supposed to do with all this noticing?
Between the Lines Ep. 2 Kristin Neff on “Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress”
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