The OMC provides insight on research, training, and the latest news and information across the field of mindfulness.
What defines mindfulness-based programs? The warp and the weft.
New paper provides a framework to define the essential characteristics of the family of mindfulness-based programs (MBPs) originating from the parent program MBSR, and the processes which inform adaptations of MBPs for different populations or contexts.Read More
MBCT for recurrent depression: What do we know? What does it mean? Where to next?
Catherine Crane and Zindel Segal reflect on the findings of the largest meta-analysis to date of randomised controlled trials of MBCT for relapse prevention in recurrent depression, a research paper published in JAMA Psychiatry in April 2016.Read More