In this episode, we focus on everyday mindfulness practices that can be particularly useful during uncertain times. Led by Andy Phee.
Everyday Mindfulness Practices Amid Extraordinary Times with Andy Phee
About the episode
More episodes
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter One “Wake Up!” with Willem Kuyken
Book Launch: “Mindfulness for Life” with author Professor Willem Kuyken
“Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing” with Barney Dunn & Megan Colletta
Better in Every Sense with Norman Farb and Zindel Segal
Join our free daily meditation
Get updates on new courses, workshops and events and more. Once a week.