Listen again to our first keynote session of 2022. Jake Dartington joined us to look ahead to a new year with Mindfulness.
Looking ahead to a new year with Mindfulness with Jake Dartington
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A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 7 “Befriending Our Minds”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 6 “How We React to Stress and Difficulties’”
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Five ‘Our Most Important Natural Resource: Our “Body-Mind”’ with Willem Kuyken
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Four “Appreciating the Life We Have” with Willem Kuyken
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