I’m a psychotherapist, with a master’s in clinical social work who works in a Community Health Centre located at downtown Toronto, Canada. I’m a certified Mindfulness Based Cognitive Therapy teacher, trained by Zindel Siegel at The Centre for Mindfulness Studies in Toronto. I’m also a Yoga practitioner and teacher for many years.
I feel a strong commitment with my daily personal mindfulness practice as it has been described as the core aspect to be able to teach it to others.
For more information on Isabel’s work with the OMF, please see here: https://oxfordmindfulness.org/people/isabel-andariza/