The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.
![Weekly Update 9th September](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2023/09/090923-WHATS-NEW-1.jpg?resize=200%2C200&ssl=1)
Weekly Update 9th September
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update 23rd September
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update 30th September
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
Read More![Weekly Update 7th October](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2023/10/71023-WHATS-NEW.jpg?resize=200%2C200&ssl=1)
Weekly Update 7th October
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
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Weekly Update – 14th October
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
Read More![How training to teach mindfulness with the OMF changed my life’s trajectory in the most unexpected way.](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2023/10/Dorota-pic-different-shade.jpg?resize=200%2C200&ssl=1)
How training to teach mindfulness with the OMF changed my life’s trajectory in the most unexpected way.
Dorota Stuker is a mother, psychologist and mindfulness teacher. During her 12-month teacher training in MBCT-L with the OMF, Dorota was so inspired by the topics discussed that she decided to bring mindfulness closer to children by writing mindfulness books which would help them to manage their emotions.
Read More![Weekly Update – 21st October 2023](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2023/10/Copy-of-141023-WHATS-NEW-1.jpg?resize=200%2C200&ssl=1)
Weekly Update – 21st October 2023
Welcome to this week's update: a summary of everything we've shared on social media throughout the week.
Read More![Teaching MBCT in China](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2017/04/GU37375.jpg?resize=200%2C200&ssl=1)
Teaching MBCT in China
Training the next generation of mindfulness-based cognitive therapy teachers and increasing access to high-quality MBCT training internationally.
Read More![ASPIRE findings on MBCT in the NHS published](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2017/04/pexels-photo-127873.jpeg?resize=200%2C200&ssl=1)
ASPIRE findings on MBCT in the NHS published
How accessible is MBCT in the NHS, what are the facilitators and barriers to its implementation, and how we can support the NHS in making MBCT accessible?
Read More![What defines mindfulness-based programs? The warp and the weft.](https://i0.wp.com/www.oxfordmindfulness.org/wp-content/uploads/2017/04/shutterstock_519482560-MBCT-courses.jpg?resize=200%2C200&ssl=1)
What defines mindfulness-based programs? The warp and the weft.
New paper provides a framework to define the essential characteristics of the family of mindfulness-based programs (MBPs) originating from the parent program MBSR, and the processes which inform adaptations of MBPs for different populations or contexts.
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