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Understanding the science of homeostasis and its role in supporting overall health
Mindful Leadership in Action with Sharon Hadley
MBCT 30 Years On: Conversations with Mark Williams and Zindel Segal
Mindfulness, Emotion and Social Behaviours – How Research-based Practices Can Transform Your Well-being
Unlocking the Potential of Mindfulness-Based Cognitive Therapy (MBCT) to Manage Neurological Conditions Like Visual Snow Syndrome by Sierra Domb
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