In this episode, we focus on everyday mindfulness practices that can be particularly useful during uncertain times. Led by Andy Phee.
Everyday Mindfulness Practices Amid Extraordinary Times with Andy Phee
About the episode
More episodes
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 10 “Cool Head and Warm Heart: the Art of Balance and Equanimity”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 9 “Responding Wisely”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 8 “Perspective: Changing The View”
A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter 7 “Befriending Our Minds”
Mindfulness. Straight to your inbox
Get updates on mindfulness news, courses, events and more. Once a week.