In this episode, we focus on everyday mindfulness practices that can be particularly useful during uncertain times. Led by Andy Phee.
Everyday Mindfulness Practices Amid Extraordinary Times with Andy Phee
About the episode
More episodes
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Three “Coming Home to Our Bodies” with Willem Kuyken
From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All with Luke Doherty
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Two “Pay Attention!” with Willem Kuyken
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter One “Wake Up!” with Willem Kuyken
Mindfulness. Straight to your inbox
Get updates on mindfulness news, courses, events and more. Once a week.