Other resources
Mindfulness resources to support your learning & development
Explore a selection of mindfulness books, research articles, websites, videos and other resources.
Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Mark Williams and Danny Penman
The Mindful Way through Depression by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn
Mindfulness-Based Cognitive Therapy for Depression (1st Edition) by Zindel Segal, Mark Williams and John Teasdale
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