courses
Bring Mindfulness into your everyday life
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courses available
What’s involved
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Structure & duration
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Course fees
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Entry criteria
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What routes can I take?
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New to Mindfulness
Already trained
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Browse our courses
Jul
Branch Training: MBCT to Mindfulness for Life (MBCT-L)
With Andy Phee
2 days, Saturdays, 09:00 – 17:00 UK Time
Jul
Information Session
With Claire Kelly
1-hour, Saturday, 10:00-11:00 UK Time
Jul
Information Session – Train to Teach
With Claire Kelly
1-hour, Wednesday, 12:00-13:00 UK Time
Jul
Mindfulness for Life
With Sian Warriner
8-Weeks, Thursdays, 10:00-12:15 UK Time
Aug
Mindfulness for Life
With Liz Lord
8-Weeks, Tuesdays, Tuesdays: 19:00-21:15 UK Time
Aug
Mindfulness for Life
With Jem Shackleford
8-Weeks, Wednesdays, 07:30-09:45 UK Time
Aug
Information Session – Train to Teach
With Claire Kelly
1-hour, Saturday, 08:00-09:00 UK Time
Aug
Information Session
With Claire Kelly
1-hour, Wednesday, 13:00-14:00 UK Time
Sep
Mindfulness for Life
With Gill Johnson
8-Weeks, Tuesdays, 10:00-12:15 UK Time
Sep
Train to Introduce Mindfulness
With Sian Warriner
10 days, Wednesdays, 09:00 – 17:00 UK Time
Sep
Mindfulness-based Cognitive Therapy for Depression (MBCT)
With Tim Sweeney
8-Weeks, Thursdays, 10:00-12:00 UK Time
Sep
Mindfulness for Life
With Susan Stead
8-Weeks, Thursdays, 12:00 – 14:15 UK Time
Sep
Introducing Mindfulness
With Liz Lord
3-Weeks, Thursdays, 19:30-20:30 UK Time
Sep
Deeper Mindfulness: Exploring feeling tone frame by frame
With Andrew Waterhouse
8-Weeks, Saturdays, 10:00-12:00 UK Time
Sep
Branch Training: Deeper Mindfulness – The Feeling Tone Programme: Exploring Mindfulness Frame by Frame
With Liz Lord, Andy Phee
6 days, Tuesdays, 13:00 – 15:00 (UK Time)
Sep
Mindfulness for Life
With Professor Ruth Baer
8-Weeks, Wednesdays, 18:00-20:15 UK Time
Sep
Taking it Further
With Willem Kuyken, Alison Yiangou
12-Weeks, Thursdays, 10:00 – 12:30 UK Time
Oct
12-Month Teacher Training Programme
With Andy Phee
29.5 days over 12 months, Thursdays, 09:00 – 17:00 UK Time
Oct
Finding Peace in a Frantic World
With Professor Ruth Baer
8-Weeks, Thursdays, 18:30-20:00 UK Time
Oct
Mindfulness for Life
With Liz Lord
8-Weeks, Sundays, 19:00-21:15 UK Time
Oct
Deeper Mindfulness: Exploring feeling tone frame by frame
With Christina Surawy
8-Weeks, Mondays, 10:00-12:00 UK Time
Oct
Mindfulness for Life
With Marie Johansson
8-Weeks, Thursdays, 18:00-20:15 UK Time
Oct
Branch Training: MBSR to Mindfulness for Life (MBCT-L)
With Claire Kelly
6 days, Fridays, 09:00 – 17:00 UK Time
Oct
Mindfulness for Life
With Merran Barber
8-Weeks, Fridays, 10:00-12:15 UK Time
Oct
Teach Introducing Mindfulness
With Liz Lord, Oxford Mindfulness
1-day, Saturday, 09:00 – 17:00 UK Time
Nov
Mindfulness for Life
With Ee Lin Ong
8-Weeks, Sundays, 08:00-10:15 UK Time
Nov
Deeper Mindfulness: Exploring feeling tone frame by frame
With Andy Phee
8-Weeks, Tuesdays, 18:00-20:00 UK Time
Nov
Introducing Mindfulness
With Dh Taravajra, Claire Kelly
3-Weeks, Wednesdays, 11:00-12:00 UK Time
Nov
Mindfulness for Life
With Sian Warriner
8-Weeks, Tuesdays, 12:00-14:15 UK Time
Nov
Mindfulness for Life
With Alex Irving
8-Weeks, Thursdays, 10:00-12:15 UK Time
Nov
Branch Training: MBCT for Cancer Teacher Training
With Trish Bartley, Christina Shennan
6 days, Various times
Dec
Deeper Mindfulness: Exploring feeling tone frame by frame
With Liz Lord
8-Weeks, Fridays, 08:00-10:00 UK Time
Dec
Mindfulness for Life
With Jem Shackleford
8-Weeks, Sundays, 18:00-20:15 UK Time
Jan
12-Month Teacher Training Programme
With Claire Kelly
29.5 days over 12 months, Saturdays, 09:00 – 17:00 UK Time
Feb
Branch Training: Deepening Mindfulness and Mindful Communication (DMMC)
With Frits Koster, Lidewij Severins, Zohair Elabd
5 days, Fridays, 09:00 – 17:00 UK Time
Feb
Train to Introduce Mindfulness
With Makeda McKenzie
10 days, Sundays, 09:00 – 17:00 UK Time
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