courses
Bring Mindfulness into your everyday life
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courses available
What’s involved
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Structure & duration
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Course fees
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Entry criteria
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What routes can I take?
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New to Mindfulness
Already trained
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Browse our courses
Dec
Information Session
With Claire Kelly
1 hour, Thursday, 07:00 – 08:00 UK Time
Jan
Mindfulness for Life
With Alex Irving
8-weeks, Mondays, 16:00-18:15 UK Time
Jan
Mindfulness-based Cognitive Therapy for Depression (MBCT)
With Sonia Moratto NHS Notts., Kate Feenan NHS Nots
8 weeks, Thursdays, 09.30 – 11.30 UK Time
Jan
Teach Introducing Mindfulness
With Claire Kelly
1-day workshop, Friday, 09:00 – 17:00 UK Time
Jan
Deeper Mindfulness: Exploring feeling tone frame by frame
With Merran Barber
8-weeks, Saturdays, 08:00 – 10:00 UK Time
Jan
Train to Introduce Mindfulness
With Sian Warriner, Claire Kelly
10 days, Wednesdays, 09:00 – 17:00 UK Time
Jan
Mindfulness for Life
With Marion Furr
8-weeks, Thursdays, 17:30 – 19:45 UK Time
Jan
Introducing Mindfulness
With Sue Macpherson
3 weeks, Thursdays, 18:00 – 19:00 UK Time
Feb
Deeper Mindfulness: Exploring feeling tone frame by frame
With Christina Surawy
8-weeks, Tuesdays, 17:30-19:30 UK Time
Feb
Finding Peace in a Frantic World
With Susan Stead
8-weeks, Thursdays, 18:00 – 19:30 UK Time
Feb
Teaching in the Workplace
With Leonie Schell, Susan Peacock
Twelve sessions, Fridays, 08:30 – 13:00 UK Time
Oct
12-Month Teacher Training Programme
With Marion Furr
29.5 days over 12 months, Thursdays, 09:00 – 17:00 UK Time
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