As our 2025 UK Annual Gathering draws to a close, we pause to reflect on the warmth, wisdom, and shared purpose that defined this special event.

Held in celebration of the global mindfulness community, the Gathering brought together delegates, teachers, researchers, and leaders in Mindfulness-based Cognitive Therapy (MBCT). We’re deeply grateful to everyone who contributed to making this occasion so meaningful – from our Leadership and Operations Team, to our Day of Practice Leads, Keynote and Panel Speakers, and our generous sponsor, Opera Air.

A heartfelt thank you also goes to the three founders of MBCT – Mark Williams, Zindel Segal, and John Teasdale – whose presence and continued contributions inspire our work every day.

We’ll be sharing more reflections and insights from the Gathering soon. For now, we invite you to explore our image gallery capturing moments of connection, learning, and celebration.

With gratitude,
The Oxford Mindfulness Team